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	<title>Comments for The B Vitamins</title>
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	<description>Nature's Miracle Nutrients</description>
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		<title>Comment on Vitamin B12 by Gail</title>
		<link>http://bvitamins.wordpress.com/vitamin-b12/#comment-208</link>
		<dc:creator>Gail</dc:creator>
		<pubDate>Sat, 22 Aug 2009 12:09:51 +0000</pubDate>
		<guid isPermaLink="false">http://bvitamins.wordpress.com/vitamin-b12/#comment-208</guid>
		<description>Hi Karen, between the physical effects of two pregnancies in three years, raising children &lt;em&gt;is&lt;/em&gt; stressful.  And while I suspect B12 is a player in this, it could also be a form of anxiety attack (certainly not uncommon).

You didn&#039;t really say, but I assume you&#039;ve seen a doctor for evaluation and perhaps tests?  If not, that&#039;s the very first thing to do.  And along with the regular blood tests, you need to have deficiencies of vitamins B12 and D checked.

Did you have any sort of anesthesia with the births?  If so, the effects of anesthesia can be quite long-lasting, around even months after the event.  And of course, anesthesia tends to deplete the body of B12.

So my first thought would be vitamin deficiencies, followed by anxiety.  You&#039;ll want to talk to your doctor about both.

Best wishes to you and your little ones!</description>
		<content:encoded><![CDATA[<p>Hi Karen, between the physical effects of two pregnancies in three years, raising children <em>is</em> stressful.  And while I suspect B12 is a player in this, it could also be a form of anxiety attack (certainly not uncommon).</p>
<p>You didn&#8217;t really say, but I assume you&#8217;ve seen a doctor for evaluation and perhaps tests?  If not, that&#8217;s the very first thing to do.  And along with the regular blood tests, you need to have deficiencies of vitamins B12 and D checked.</p>
<p>Did you have any sort of anesthesia with the births?  If so, the effects of anesthesia can be quite long-lasting, around even months after the event.  And of course, anesthesia tends to deplete the body of B12.</p>
<p>So my first thought would be vitamin deficiencies, followed by anxiety.  You&#8217;ll want to talk to your doctor about both.</p>
<p>Best wishes to you and your little ones!</p>
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		<title>Comment on Vitamin B12 by karen j</title>
		<link>http://bvitamins.wordpress.com/vitamin-b12/#comment-207</link>
		<dc:creator>karen j</dc:creator>
		<pubDate>Sat, 22 Aug 2009 08:27:30 +0000</pubDate>
		<guid isPermaLink="false">http://bvitamins.wordpress.com/vitamin-b12/#comment-207</guid>
		<description>For the past couple years i have been suffering from a variety of symptoms. Dizziness, chestpains, but the most devastating has been losing my hair. I recently had two children in the past three years and my thoght is that there has to be a correlation between the two, but i can&#039;t get any answers. I don&#039;t know what i should do, what do you think?</description>
		<content:encoded><![CDATA[<p>For the past couple years i have been suffering from a variety of symptoms. Dizziness, chestpains, but the most devastating has been losing my hair. I recently had two children in the past three years and my thoght is that there has to be a correlation between the two, but i can&#8217;t get any answers. I don&#8217;t know what i should do, what do you think?</p>
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		<title>Comment on Vitamin B12 by Gail</title>
		<link>http://bvitamins.wordpress.com/vitamin-b12/#comment-206</link>
		<dc:creator>Gail</dc:creator>
		<pubDate>Thu, 20 Aug 2009 16:25:44 +0000</pubDate>
		<guid isPermaLink="false">http://bvitamins.wordpress.com/vitamin-b12/#comment-206</guid>
		<description>Hi Darlene, unless your husband has been getting B12 shots since his gastric bypass, it a virtual certainty that he has a B12 deficiency.  B12 needs plenty of gastric juices to break it down, in order to be assimilated properly by the body.

I would urge him to get tested ASAP for a B12 deficiency so he can get the B12 injections.  In his case, since the digestive system is so compromised, sublingual B12 won&#039;t do a lot of good.  It will have to be in the injected form.</description>
		<content:encoded><![CDATA[<p>Hi Darlene, unless your husband has been getting B12 shots since his gastric bypass, it a virtual certainty that he has a B12 deficiency.  B12 needs plenty of gastric juices to break it down, in order to be assimilated properly by the body.</p>
<p>I would urge him to get tested ASAP for a B12 deficiency so he can get the B12 injections.  In his case, since the digestive system is so compromised, sublingual B12 won&#8217;t do a lot of good.  It will have to be in the injected form.</p>
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		<title>Comment on Vitamin B12 by Darlene</title>
		<link>http://bvitamins.wordpress.com/vitamin-b12/#comment-205</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Thu, 20 Aug 2009 16:16:25 +0000</pubDate>
		<guid isPermaLink="false">http://bvitamins.wordpress.com/vitamin-b12/#comment-205</guid>
		<description>My husband had a gastric bypass in 1987 has never taken any B-12
He doesn&#039;t take anytype of vitamin. Has been diagnosed as Bi-Polar,suffers with major depression. Feels tired all the time.
Has leg and shouder pain. Takes Prilosec daily. Has mood swings.
trouble sleeping and when he does finally sleep it is usually for 12 to 14 hours. He is diabetic and takes both metoformin and glyburide.Tingling in his hand sometimes. Could he have a deficiency in B-12? He also takes antidepressants Has had a triple bypass. I don&#039;t think that he has ever been check for problems with B-12</description>
		<content:encoded><![CDATA[<p>My husband had a gastric bypass in 1987 has never taken any B-12<br />
He doesn&#8217;t take anytype of vitamin. Has been diagnosed as Bi-Polar,suffers with major depression. Feels tired all the time.<br />
Has leg and shouder pain. Takes Prilosec daily. Has mood swings.<br />
trouble sleeping and when he does finally sleep it is usually for 12 to 14 hours. He is diabetic and takes both metoformin and glyburide.Tingling in his hand sometimes. Could he have a deficiency in B-12? He also takes antidepressants Has had a triple bypass. I don&#8217;t think that he has ever been check for problems with B-12</p>
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		<title>Comment on Vitamin B12 Deficiency Symptoms by Gail</title>
		<link>http://bvitamins.wordpress.com/2008/03/29/vitamin-b12-deficiency-symptoms/#comment-204</link>
		<dc:creator>Gail</dc:creator>
		<pubDate>Thu, 20 Aug 2009 12:24:41 +0000</pubDate>
		<guid isPermaLink="false">http://bvitamins.wordpress.com/?p=20#comment-204</guid>
		<description>Hi Jenn, you&#039;re right, an instant cure isn&#039;t in the cards.  Since this has been going on for 9 years, the effects of the B12 shots will be more gradual.  From what I&#039;ve researched, it seems like it&#039;s roughly a month per year before final improvement is shown.  Obviously, that is &lt;i&gt;not&lt;/i&gt; written in stone, and the healing process will happen along that timeframe, not all at once.

A B12 deficiency can cause nerve damage, when the deficiency goes on for an extended length of time.  How much or how little depends on the person, the amount and length of the deficiency, and whether there are any other factors (other diseases, other deficiencies, etc.)

I&#039;m glad you are getting the shots, and am wishing you all speed of your symptoms diminishing.</description>
		<content:encoded><![CDATA[<p>Hi Jenn, you&#8217;re right, an instant cure isn&#8217;t in the cards.  Since this has been going on for 9 years, the effects of the B12 shots will be more gradual.  From what I&#8217;ve researched, it seems like it&#8217;s roughly a month per year before final improvement is shown.  Obviously, that is <i>not</i> written in stone, and the healing process will happen along that timeframe, not all at once.</p>
<p>A B12 deficiency can cause nerve damage, when the deficiency goes on for an extended length of time.  How much or how little depends on the person, the amount and length of the deficiency, and whether there are any other factors (other diseases, other deficiencies, etc.)</p>
<p>I&#8217;m glad you are getting the shots, and am wishing you all speed of your symptoms diminishing.</p>
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		<title>Comment on Vitamin B12 Deficiency Symptoms by Jenn</title>
		<link>http://bvitamins.wordpress.com/2008/03/29/vitamin-b12-deficiency-symptoms/#comment-203</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Thu, 20 Aug 2009 03:32:15 +0000</pubDate>
		<guid isPermaLink="false">http://bvitamins.wordpress.com/?p=20#comment-203</guid>
		<description>I started on B12 injections a few weeks ago. once a week for 3 weeks and then once a month. tomorrow is my last weekly. The doctor didn&#039;t do an MMA, or any other B12 specific test but sent me for a blood workup and emg of my legs/feet. supposedly everything turned out ok, but after reviewing my long list of symptoms and taking note that I&#039;ve been on antacids since &#039;80 that this must be it. I do remember last year, I noticed something in the low normal range on my blood work that dealt with B12 but that doctor dismissed it and hung a Fibro sign around my neck.

When I had the EMG, and the test was on one certain nerve, I felt my whole foot, not just parts of it....more than I have in years. This happened on one leg more than the other. I took note of this since the same thing happened with my ulnar nerve in my arm when i had that tested...it was since relocated but still not right. Could B12 actually have caused this much damage?

My main question is, roughly how long before the B12 injections actually makes a difference per studies? and the pain, the stabbing sensations, the electrical/lightening body shocks, the fatigue, muscle spasms, swelling, etc etc etc (the list goes on) and the walking barometer aspect cease and focus, memory, and the ability to walk around the block start?

All this started in 2000 and an instant cure isn&#039;t rational but I would like some relief and nothing seems to help. So much so that I stopped all the meds back in September...feels the same.</description>
		<content:encoded><![CDATA[<p>I started on B12 injections a few weeks ago. once a week for 3 weeks and then once a month. tomorrow is my last weekly. The doctor didn&#8217;t do an MMA, or any other B12 specific test but sent me for a blood workup and emg of my legs/feet. supposedly everything turned out ok, but after reviewing my long list of symptoms and taking note that I&#8217;ve been on antacids since &#8216;80 that this must be it. I do remember last year, I noticed something in the low normal range on my blood work that dealt with B12 but that doctor dismissed it and hung a Fibro sign around my neck.</p>
<p>When I had the EMG, and the test was on one certain nerve, I felt my whole foot, not just parts of it&#8230;.more than I have in years. This happened on one leg more than the other. I took note of this since the same thing happened with my ulnar nerve in my arm when i had that tested&#8230;it was since relocated but still not right. Could B12 actually have caused this much damage?</p>
<p>My main question is, roughly how long before the B12 injections actually makes a difference per studies? and the pain, the stabbing sensations, the electrical/lightening body shocks, the fatigue, muscle spasms, swelling, etc etc etc (the list goes on) and the walking barometer aspect cease and focus, memory, and the ability to walk around the block start?</p>
<p>All this started in 2000 and an instant cure isn&#8217;t rational but I would like some relief and nothing seems to help. So much so that I stopped all the meds back in September&#8230;feels the same.</p>
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		<title>Comment on Vitamin B12 Deficiency Symptoms by Gail</title>
		<link>http://bvitamins.wordpress.com/2008/03/29/vitamin-b12-deficiency-symptoms/#comment-197</link>
		<dc:creator>Gail</dc:creator>
		<pubDate>Tue, 18 Aug 2009 11:05:45 +0000</pubDate>
		<guid isPermaLink="false">http://bvitamins.wordpress.com/?p=20#comment-197</guid>
		<description>Hi Amy, I would think it would depend on circumstances as to pursue why.  For example, if someone is a vegetarian and doesn&#039;t routinely take B12 sublingual supplements, that could certainly be a reason for low B12.  Or, if someone regularly takes medication (over-the-counter or prescription) that is known to interefere with B12, that could certainly be a reason.

But I also know (personally) some people whose deficiency is a result of their body&#039;s inability to use B12 through normal means.  In those situations, one would want to know why.  Anemia?  Gastric issues?  Auto-immune diseases?  You&#039;d want to know why in case there are other things wrong that need attention.

I&#039;ve never hidden that I am not a physician or medical professional (I&#039;ve mentioned it in quite a few responses).  I am someone who has a B12 deficiency and know others who have the same (some far worse than mine).  I do not work for any medical organization.  I researched and built this site so that others would have information about B vitamins.</description>
		<content:encoded><![CDATA[<p>Hi Amy, I would think it would depend on circumstances as to pursue why.  For example, if someone is a vegetarian and doesn&#8217;t routinely take B12 sublingual supplements, that could certainly be a reason for low B12.  Or, if someone regularly takes medication (over-the-counter or prescription) that is known to interefere with B12, that could certainly be a reason.</p>
<p>But I also know (personally) some people whose deficiency is a result of their body&#8217;s inability to use B12 through normal means.  In those situations, one would want to know why.  Anemia?  Gastric issues?  Auto-immune diseases?  You&#8217;d want to know why in case there are other things wrong that need attention.</p>
<p>I&#8217;ve never hidden that I am not a physician or medical professional (I&#8217;ve mentioned it in quite a few responses).  I am someone who has a B12 deficiency and know others who have the same (some far worse than mine).  I do not work for any medical organization.  I researched and built this site so that others would have information about B vitamins.</p>
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		<title>Comment on Vitamin B12 Deficiency Symptoms by Amy</title>
		<link>http://bvitamins.wordpress.com/2008/03/29/vitamin-b12-deficiency-symptoms/#comment-196</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 17 Aug 2009 17:22:32 +0000</pubDate>
		<guid isPermaLink="false">http://bvitamins.wordpress.com/?p=20#comment-196</guid>
		<description>Gail
Just one question if you find out that you do have B-12 deficiency low levels Do you really need to pursue reasoning why levels are low?   Ie Celiac? anemia?
I was just wondering what qualifications that you have? and work for which company?  Thanks alot.</description>
		<content:encoded><![CDATA[<p>Gail<br />
Just one question if you find out that you do have B-12 deficiency low levels Do you really need to pursue reasoning why levels are low?   Ie Celiac? anemia?<br />
I was just wondering what qualifications that you have? and work for which company?  Thanks alot.</p>
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		<title>Comment on Vitamin B12 Deficiency Symptoms by Luke</title>
		<link>http://bvitamins.wordpress.com/2008/03/29/vitamin-b12-deficiency-symptoms/#comment-195</link>
		<dc:creator>Luke</dc:creator>
		<pubDate>Sun, 16 Aug 2009 00:53:15 +0000</pubDate>
		<guid isPermaLink="false">http://bvitamins.wordpress.com/?p=20#comment-195</guid>
		<description>Thanks so much for the quick reply. Does it matter what form of B12 he gets? Cyano, hydroxo or methyl? And is there time frame in which one should see improvements in symptoms after the shots have started? I know it changes from person to person but just curious. Thanks.</description>
		<content:encoded><![CDATA[<p>Thanks so much for the quick reply. Does it matter what form of B12 he gets? Cyano, hydroxo or methyl? And is there time frame in which one should see improvements in symptoms after the shots have started? I know it changes from person to person but just curious. Thanks.</p>
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		<title>Comment on Vitamin B12 Deficiency Symptoms by Gail</title>
		<link>http://bvitamins.wordpress.com/2008/03/29/vitamin-b12-deficiency-symptoms/#comment-194</link>
		<dc:creator>Gail</dc:creator>
		<pubDate>Sat, 15 Aug 2009 20:14:35 +0000</pubDate>
		<guid isPermaLink="false">http://bvitamins.wordpress.com/?p=20#comment-194</guid>
		<description>Hi Luke, wow, sounds like your dad has gone through a lot!  And based on the symptoms (plus the really, really low B12 reading), my first thought would be B12 deficiency causing many of these problems.  Which they probably are, or rather contributing to the overall problem.

I must say, your dad&#039;s doctor is thorough in ordering the tests -- that&#039;s so good to hear, becuase so many physicians don&#039;t test for B12, and they dismiss the symptoms your father is suffering as &quot;just getting old&quot;.

I have heard of severe infections causing dizziness, brain fog, disorientation and such.  A lumbar puncture would help to rule out anything that affects the nervous system.

If it were my father, I would continue on the course the neurologist plans, with the detailed tests.  I would also make sure that he continued to take the B12.  While this problem very likely is something else, the B12 deficiency needs to be addressed with the shots and sublinguals, so that your father&#039;s health isn&#039;t compromised in that regard.

Also, in case you haven&#039;t done so lately; remove as much of the &quot;whites&quot; (white bread, white rice, white potatoes, white flour, etc.) from your father&#039;s diet as possible.  Also try to remove as much pre-packaged foods as possible.  The reason: excess sugar and preservatives can interefere with the body&#039;s uptake of vitamins (any vitamins).  Fresh fruits, veggies, whole grains, poultry, fish, lean meat -- all the foods we tend not to eat because it&#039;s so easy to eat the fast, pre-packaged foods!

Best wishes to your father, Luke.  Thanks so much for sharing!</description>
		<content:encoded><![CDATA[<p>Hi Luke, wow, sounds like your dad has gone through a lot!  And based on the symptoms (plus the really, really low B12 reading), my first thought would be B12 deficiency causing many of these problems.  Which they probably are, or rather contributing to the overall problem.</p>
<p>I must say, your dad&#8217;s doctor is thorough in ordering the tests &#8212; that&#8217;s so good to hear, becuase so many physicians don&#8217;t test for B12, and they dismiss the symptoms your father is suffering as &#8220;just getting old&#8221;.</p>
<p>I have heard of severe infections causing dizziness, brain fog, disorientation and such.  A lumbar puncture would help to rule out anything that affects the nervous system.</p>
<p>If it were my father, I would continue on the course the neurologist plans, with the detailed tests.  I would also make sure that he continued to take the B12.  While this problem very likely is something else, the B12 deficiency needs to be addressed with the shots and sublinguals, so that your father&#8217;s health isn&#8217;t compromised in that regard.</p>
<p>Also, in case you haven&#8217;t done so lately; remove as much of the &#8220;whites&#8221; (white bread, white rice, white potatoes, white flour, etc.) from your father&#8217;s diet as possible.  Also try to remove as much pre-packaged foods as possible.  The reason: excess sugar and preservatives can interefere with the body&#8217;s uptake of vitamins (any vitamins).  Fresh fruits, veggies, whole grains, poultry, fish, lean meat &#8212; all the foods we tend not to eat because it&#8217;s so easy to eat the fast, pre-packaged foods!</p>
<p>Best wishes to your father, Luke.  Thanks so much for sharing!</p>
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